Workshops:
November 8th at Reformation Studio
1:00pm-4:00pm
Cost: $30
At Reformation Studio (www.reformationstudio.com)
Jennifer Prugh and I will have just returned from a month in India where we will be profoundly deepening our own pranayama, asana and meditation practice. We will have spent time at many sacred sites throughout India, meditated with renowned spiritual teachers, and we will have learned powerful practices that will deepen our experience of yoga.
We will share with you our experience of the culture, beauty and spirit of India. Join us for an inspirational afternoon of yoga, pranayama, meditation and chanting. Let’s breathe, move, laugh and dive deeper into our practice together!
Retreats:
Bali Retreat
with Angela Gavin and Jennifer Prugh
February 14 – 21
Join Angela Gavin and Jennifer Prugh at ZenBali, a retreat center just outside of the town of Ubud, the artistic center of the Indonesian island of Bali. You will experience Bali’s panoramic views, its rice paddies, villages, arts and crafts, ancient temples and be surrounded by beautiful mountains. The Zen Bali retreat center is located in the hills just 1.5 kilometers from the heart of Ubud, where famous artists and writers from the world over have found peace and serenity including Elizabeth Gilbert who recently wrote about Ubud in the best seller EAT PRAY LOVE.
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Yoga Retreat in Italy
with Angela Gavin and Jennifer Prugh
July 4th – 11th, 2009
Join Angela Gavin and Jennifer Prugh for an exquisite week at a working organic farm and yoga retreat in the Tuscan Foothills of Italy. This yoga adventure is devoted to cultivating our ability to be present through immersing all of our senses in the smells, tastes, sights and sounds of a part of the world that is renowned for living well and enjoying life.
